Be Kind To Yourself
The stress of losing a pet can be hard on us all. Looking after your physical and emotional needs is imperative. Whether that means taking time off work, allowing someone to help around the house, or staying with family and friends for a while.
Ensure you drink water, eat regularly, get plenty of sleep, and exercise a little to release endorphins that will ease your mood.
Self-care packages can be another great way to show your support for a bereaved owner. You could offer to walk their other pets, cook them a nutritious meal or send some natural sleep aids through the mail.